HCG Diet News and Information to help you lose weight fast.
Lose 10KGs in 30 days and start losing centimeters even faster! The HCG Diet System is an affordable, sustainable weight loss program – without exercise.
The HCG diet program is a long-term solution to your weight loss problems, plus is backed by a community of support to help you keep the weight off for good.
All You Need to Know About the HCG Diet
Are you looking for a way to lose weight that is safe, effective, and doesn’t require counting calories or giving up your favorite foods? The HCG diet might be just what you’re looking for! In this blog post, we’ll give you an overview of the HCG diet so you can decide if it’s right for you.
What is the HCG Diet?
The HCG diet is a weight loss protocol that combines a very low-calorie diet with the use of human chorionic gonadotropin (HCG), a hormone that is produced naturally during pregnancy. When used in conjunction with the low-calorie diet, HCG helps to mobilize stored fat and make it available for use as energy. This results in rapid and safe weight loss.
How Does the HCG Diet Work?
The first phase of the HCG diet, known as the loading phase, lasts for two days. During this phase, you will eat as much high-fat food as possible to help stock your body’s fat stores. This will help ensure that you have enough energy to last through the very low-calorie phase that comes next.
During the second phase, which is also known as the VLCD (very low-calorie diet) phase, you will consume no more than 500 calories per day. This may sound like an impossible feat, but don’t worry –you will still feel satisfied thanks to the effects of the HCG hormone. Additionally, you will be able to choose from a wide variety of foods including meats, vegetables, fruits, and dairy products. The only restriction is that you must avoid sugary and starchy foods such as breads, pastas, and sweets.
The VLCD phase typically lasts for 3-6 weeks depending on your weight loss goals. Once you have reached your goal weight, you will enter the maintenance phase in which you gradually increase your caloric intake until you reach your desired weight point. You will then stay at this level of caloric intake to help prevent any weight regain.
If you are looking for a safe and effective way to lose weight without counting calories or giving up your favorite foods, the HCG diet may be right for you. Talk to your doctor about whether or not this diet is right for you and get started on your weight loss journey today!